I'm trying to broaden the scope of positive psychology well beyond the smiley face. Happiness is just one-fifth of what human beings choose to do.
The dirty little secret of both clinical psychology and biological psychiatry is that they have completely given up on the notion of cure.
Interpretation
What this quote means
This quote suggests that both clinical psychology and biological psychiatry have abandoned the pursuit of curing mental illnesses.
Martin Seligman highlights a concerning trend in the fields of clinical psychology and biological psychiatry, where the focus has shifted away from finding cures for mental illnesses. Instead, these disciplines may have settled into managing symptoms rather than striving for complete recovery, which raises important questions about the effectiveness and goals of mental health care.
Themes
In practice
Example use cases
In a discussion about modern mental health practices, this quote can illustrate how the focus on symptom management may overlook the individual's potential for recovery.
More from Martin Seligman
All quotes βOne of my worries about America is the epidemic of depression we've been in. One of the possibilities about that is that the 'I' gets bigger and bigger, and the 'we' gets smaller and smaller.
The belief that we can rely on shortcuts to happiness, joy, rapture, comfort, and ecstasy, rather than be entitled to these feelings by the exercise of personal strengths and virtues, leads to legions of people who, in the middle of great wealth, are starving spiritually.
I believe psychology has done very well in working out how to understand and treat disease. But I think that is literally half-baked. If all you do is work to fix problems, to alleviate suffering, then by definition you are working to get people to zero, to neutral.
The good life is using your signature strengths every day to produce authentic happiness and abundant gratification.
Perhaps the single most robust fact across many surveys is that married people are happier than anyone else.
Similar quotes
Worrying about scarcity is our culture's version of post-traumatic stress. It happens when we've been through too much, and rather than coming together to heal (which requires vulnerability) we're angry and scared and at each other's throats.
While we somehow understand revenge on an intuitive level between individuals, I do suspect that companies, assuming that people are rational, completely miss and underestimate the motivation people have for revenge.
The only thing that disturbs me is that many psychopaths say they had a very happy childhood.
I have never known a patient to portray his parents more negatively than he actually experienced them in childhood but always more positively--because idealization of his parents was essential for his survival.
When you're good at controlling your own emotions, you can disguise your true feelings. When you know what others are feeling, you can tug at their heartstrings and motivate them to act against their own best interests.
I hesitate to use a pathologizing label, but underneath the so-called narcissistic personality is definitely shame and the paralyzing fear of being ordinary.