When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
Our sense of belonging can never be greater than our level of self acceptance.
Interpretation
Self-acceptance is essential for true belonging.
This quote by BrenΓ© Brown emphasizes that before we can fully belong to a community or group, we must first accept and embrace ourselves. Our ability to connect with others and feel a sense of belonging is fundamentally tied to how we view and accept ourselves, suggesting that inner work on self-acceptance is a prerequisite for meaningful relationships with others.
In practice
This quote can be shared during a workshop on self-improvement.
When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
What we know matters but who we are matters more.
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
Vulnerability is the birthplace of innovation, creativity and change.
Thank you for leaving us alone but giving us enough attention to boost our egos.
I was naturally a loner, content just to live with a woman, eat with her, sleep with her, walk down the street with her. I didn't want conversation, or to go anywhere except the racetrack or the boxing matches. I didn't understand t.v. I felt foolish paying money to go into a movie theatre and sit with other people to share their emotions. Parties sickened me. I hated the game-playing, the dirty play, the flirting, the amateur drunks, the bores.
Problems arise in that one has to find a balance between what people need from you and what you need for yourself.
We are afraid to care too much, for fear that the other person does not care at all.
i want to hear what's happened to you," she said evenly after a while. she gestured in the direction, down river, of the butcher shop. "it's just that there is nowhere else to start," she said gently. "niether of us is the same. but i'm different because of small, good, manageable things. you're different because ... things i don't know.
If you love someone who's an addict and their use is life-threatening, you don't wait until they hit bottom because that can mean that they're going to die. You have to do everything you can to get them in treatment.
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