When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
Owning our story can be hard but not nearly as difficult as spending our lives running from it.
Interpretation
Embracing and accepting one's life experiences is challenging, but avoiding them is even harder.
This quote by BrenΓ© Brown highlights the importance of acknowledging and accepting our own life stories, even when it is difficult. It suggests that while it may be challenging to confront our past and embrace our experiences, attempting to run away from them will ultimately lead to greater struggle and dissatisfaction in our lives.
In practice
During a motivational speech about personal growth.
When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
What we know matters but who we are matters more.
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
Vulnerability is the birthplace of innovation, creativity and change.
One man cannot hold another man down in the ditch without remaining down in the ditch with him.
Tantra says be real, be authentic to yourself. Your happiness is not bad; it is good. It is not sin! Only sadness is sin, only to be miserable is sin. To be happy is virtue because a happy person will not create unhappiness for others. Only a happy person can be a ground for others' happiness.
What else is there for me to conquer? Hopefully my ego. How will I know when I've succeeded? When I stop caring what anyone thinks.
We must always think about things, and we must think about things as they are, not as they are said to be.
An exchange of empathy provides an entry point for a lot of people to see what healing feels like.
Those who think that it is easy to play chess are mistaken. During a game a player lives on his nerves, and at the same time he must be perfectly composed.
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