Labeling and diagnosis is a catastrophic way to communicate. Telling other people what's wrong with them greatly reduces, almost to zero, the probability that we're going to get what we're after.
Marshall B. RosenbergRead
Expressing our vulnerability can help resolve conflicts.
Interpretation
Showing vulnerability fosters understanding and aids in conflict resolution.
This quote emphasizes the importance of expressing vulnerability as a means to resolve conflicts effectively. By being open about our feelings and insecurities, we create an environment of trust and empathy, which can lead to productive conversations and deeper connections with others.
In practice
This quote could be used in a workshop on effective communication in relationships.
Labeling and diagnosis is a catastrophic way to communicate. Telling other people what's wrong with them greatly reduces, almost to zero, the probability that we're going to get what we're after.
Whether I praise or criticize someone's action, I imply that I am their judge, that I'm engaged in rating them or what they have done.
In nonviolent communication, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests. Then we may wish to reflect back, paraphrasing what we have understood. We stay with empathy, allowing others the opportunity to fully express themselves before we turn our attention to solutions or requests for relief.
All that has been integrated into NVC has been known for centuries about consciousness, language, communication skills, and use of power that enable us to maintain a perspective of empathy for ourselves and others, even under trying conditions.
The punitive use of force tends to generate hostility and to reinforce resistance to the very behavior we are seeking.
You can't make your kids do anything. All you can do is make them wish they had. And then, they will make you wish you hadn't made them wish they had.
A lot of times, rather than helping people with horse problems, I'm helping horses with people problems.
It is a great misfortune to be alone, my friends; and it must be believed that solitude can quickly destroy reason.
It may be very well to do this and that for good fellowship; but it will never do to lose the friendship of God in order to keep on good terms with men.
In every encounter we either give life or we drain it; there is no neutral exchange.
For male and female alike, the bodies of the other sex are messages signaling what we must do - they are glowing signifiers of our own necessities.
Where such men love they have no desire and where they desire they cannot love
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