Labeling and diagnosis is a catastrophic way to communicate. Telling other people what's wrong with them greatly reduces, almost to zero, the probability that we're going to get what we're after.
Marshall B. RosenbergRead
Expressing our vulnerability can help resolve conflicts.
Interpretation
What this quote means
Showing vulnerability fosters understanding and aids in conflict resolution.
This quote emphasizes the importance of expressing vulnerability as a means to resolve conflicts effectively. By being open about our feelings and insecurities, we create an environment of trust and empathy, which can lead to productive conversations and deeper connections with others.
Themes
VulnerabilityConflict ResolutionUnderstandingCommunicationTrust
In practice
Example use cases
This quote could be used in a workshop on effective communication in relationships.
More from Marshall B. Rosenberg
All quotes →Whether I praise or criticize someone's action, I imply that I am their judge, that I'm engaged in rating them or what they have done.
Marshall B. RosenbergRead
In nonviolent communication, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests. Then we may wish to reflect back, paraphrasing what we have understood. We stay with empathy, allowing others the opportunity to fully express themselves before we turn our attention to solutions or requests for relief.
Marshall B. RosenbergRead
All that has been integrated into NVC has been known for centuries about consciousness, language, communication skills, and use of power that enable us to maintain a perspective of empathy for ourselves and others, even under trying conditions.
Marshall B. RosenbergRead
The punitive use of force tends to generate hostility and to reinforce resistance to the very behavior we are seeking.
Marshall B. RosenbergRead
You can't make your kids do anything. All you can do is make them wish they had. And then, they will make you wish you hadn't made them wish they had.
Marshall B. RosenbergRead
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When we were arguing on my twenty-fourth birthday, she left the kitchen, came back with a pistol, and fired it at me five times from right across the table. But she missed. It wasn't my life she was after. It was more. She wanted to eat my heart and be lost in the desert with what she'd done, she wanted to fall on her knees and give birth from it, she wanted to hurt me as only a child can be hurt by its mother.
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Truth is everybody is going to hurt you: you just gotta find the ones worth suffering for.
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