Labeling and diagnosis is a catastrophic way to communicate. Telling other people what's wrong with them greatly reduces, almost to zero, the probability that we're going to get what we're after.
Marshall B. RosenbergRead
We can't win at somebody else's expense. We can only fully be satisfied when the other person's needs are fulfilled as well as our own.
Interpretation
True satisfaction comes from mutual fulfillment rather than competing against others.
This quote emphasizes the importance of empathy and mutual benefit in relationships. It suggests that winning or achieving personal satisfaction cannot be at the cost of others' well-being, and that genuine happiness emerges when we care for the needs of those around us while also taking care of ourselves.
In practice
During a team meeting, we should remember that collaboration leads to collective success.
Labeling and diagnosis is a catastrophic way to communicate. Telling other people what's wrong with them greatly reduces, almost to zero, the probability that we're going to get what we're after.
Whether I praise or criticize someone's action, I imply that I am their judge, that I'm engaged in rating them or what they have done.
In nonviolent communication, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests. Then we may wish to reflect back, paraphrasing what we have understood. We stay with empathy, allowing others the opportunity to fully express themselves before we turn our attention to solutions or requests for relief.
All that has been integrated into NVC has been known for centuries about consciousness, language, communication skills, and use of power that enable us to maintain a perspective of empathy for ourselves and others, even under trying conditions.
The punitive use of force tends to generate hostility and to reinforce resistance to the very behavior we are seeking.
Expressing our vulnerability can help resolve conflicts.
The elephant, not only the largest but the most intelligent of animals, provides us with an excellent example. It is faithful and tenderly loving to the female of its choice, mating only every third year and then for no more than five days, and so secretly as never to be seen, until, on the sixth day, it appears and goes at once to wash its whole body in the river, unwilling to return to the herd until thus purified. Such good and modest habits are an example to husband and wife.
Let's go hand in hand, not one before another.
The 'public' scares me, but people I trust.
Once a woman passes a certain point in intelligence she finds it almost impossible to get a husband: she simply cannot go on listening without snickering.
Husbands and wives should understand that their first calling-from which they will never be released-is to one another and THEN to their children.
An unconscious, gentle process whereby people who want to be loving attempt to be so by telling little white lies, by withholding some of the truth about themselves and their feelings in order to avoid conflict. Pseudocommunity is conflict-avoiding; true community is conflict-resolving.
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